Owen Chau – Flexible Steel Instructor Specialist

Owen Chau bio photo

Biographical Info

Owen’s passion for teaching originated from his roots as an award winning national level martial artist. Through martial

arts, Owen learned the fundamentals of body mechanics and human movements; and through strength training, learned

methods that were not only beneficial for athletes, but for everyone. Owen promotes and teaches time-tested training

principles for improving the well-being and health of individuals from all backgrounds and body types.

In addition to more than 10 years training as a competitive martial artist, Owen is also experienced/certified in the following:

  • Beast Tamer Challenge (First Canadian)
  • SFG Level II Kettlebell Instructor
  • SFB Instructor
  • SFL Instructor
  • Flexible Steel Level II Instructor
  • Flexible Steel Indian Clubs Instructor
  • GFM Level I Instructor
  • FRC Mobility Specialist
  • FMS Level I

Contact Info

AMPFit | Always Making Progress
106 – 11800 River Road
Richmond BC V6X 1Z7

Phone: 604-377-6688